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Ge Baek

Ge-Baek has 44 movements and 29 moves. The ready stance is: Parallel Ready Stance, Narani Junbi Sogi. Note that move 35 is unusual in that it is the only stance in where the middle knuckle fist does not become vertical at the end of the technique.
1. L-Stance X-Knifehand Checking Block

(move the right foot towards C, Continue to face D, blocking towards D)

 1. Niunja So Kyocha Sonkal Momchau Makgi
2. Low Twisting Kick

(kick with the right foot to D keeping the hands in the same position as 1)

 2. Najunde Bituro Chagi
3. Walking Stance Front Forefist Middle Obverse Punch

(move the right foot into a right stance towards D, punch with the right fist)

 3. Gunnun So Ap Joomuk Kaunde Baro Jirugi
4. Walking Stance Front Forefist Middle Reverse Punch

(do not move the feet, punch with the left fist, perform 3 and 4 in a fast motion)

 4. Gunnun So Ap Joomuk Kaunde Bandae Jirugi
5. Walking Stance Forearm Obverse Rising Block

(move the right foot towards C while facing towards D)

 5. Gunnun So Palmok Baro Chookyo Makgi
6. Walking Stance Outer Forearm Low Obverse Block

(do not move the feet, perform 5 and 6 in a continuous motion)

 6. Gunnun So Bakkat Palmok Najunde Baro Makgi
7. Walking Stance Double Archand High Block

(do not move the feet, look through the archands while performing the technique - you should be looking at line AD)

 7. Gunnun So Doo Bandal Son Nopunde Makgi
8. Bending Ready Stance A

(lift the left foot into the stance facing D)

 8. Gaburyo Junbi Sogi A
9. Sitting Stance Palm Scooping Block

(lower the left foot clockwise onto the line AD and scoop with the left palm)

 9. Annun So Sonbadak Duro Makgi
10. Sitting Stance Front Forefist Middle Punch

(do not move the feet, punch with the right fist, perform 9 and 10 in a Connecting motion)

 10. Annun So Ap Joomuk Kaunde Jirugi
11. Sitting Stance Back Fist Front Strike

(do not move the feet)

 11. Annun So Dung Joomuk Ap Taerigi
12. L-Stance Knifehand Middle Guarding Block

(move the right foot on line AB, then move the left foot towards C making a right stance)

 12. Niunja So Sonkal Kaunde Daebi Makgi
13. Low Side Front Snap Kick

(kick with the left foot towards C, keep the hands in the same position as 12)

 13. Najunde Yop Ap Cha Busigi
14. Low Stance Flat Fingertip (High ) Obverse Thrust

(move the left foot towards C into a left stance)

 14. Nachou So Opun Sonkut (Nopunde) Baro Taerigi
15. Low Stance Flat Fingertip (High) Reverse Thrust

(do not move the feet)

 15. Nachou So Opun Sonkut (Nopunde) Bandae Taerigi
16. Middle Side Piercing Kick

(kick with the right foot towards C pulling the hands in the opposite direction)

 16. Kaunde Yop Cha Busigi
17. L-Stance Forearm Middle Guarding Block

(move the right foot towards Counter-clockwise to C forming a right stance)

 17. Niunja So Palmok Daebi Makgi
18. L-Stance Forearm Middle Guarding Block

(move the right foot Counter-clockwise towards D forming a right stance)

 18. Niunja So Palmok Daebi Makgi
19. L-Stance Knifehand Middle Guarding Block

(move the left foot Counter-clockwise towards D forming a right stance)

 19. Niunja So Sonkal Kaunde Daebi Makgi
20. Sitting Stance Nine Shape Block

(move the left foot towards D, face towards A blocking with the left arm rising)

 20. Annun So Gutja Makgi
21. Walking Stance Knifehand Low Obverse Block

(move the right foot Counter-clockwise towards D forming a left stance)

 21. Gunnun So Sonkal Najunde Baro Makgi
22. Middle Turning Kick

(kick with the right foot)

 22. Kaunde Dollyo Chagi
23. Flying Side Piercing Kick

(lower the right foot towards C and kick with the right foot, perform 22 and 23 in a fast motion)

 23. Twimyo Yop Cha Jirugi
24. Walking Stance Twin Forefist (High) Vertical Punch

(move the right foot towards C into a right stance)

 24. Gunnun So Sang Joomuk (Nopunde) Sewo Jirugi
25. Walking Stance Double Archand High Block

(do not move the feet, look through the archands as you do the technique, you should be looking towards line AC)

 25. Gunnun So Doo Bandal Son Nopunde Makgi
26. Walking Stance Reverse Upset Punch

(do not move the feet)

 26. Gunnun So Bandae Dwijibo Jirugi
27. Walking Stance Front Elbow Strike

(move the right foot Counter-clockwise on line CD, then move the left foot towards C forming a left stance)

 27. Gunnun So Ap Palkup Taerigi
28. X-Stance Double Forearm High Block

(jump towards D facing towards BD with the right forearm higher than the left)

 28. Kyocha So Doo Palmok Nopunde Makgi
29. Sitting Stance Palm Scooping Block

(move the left foot towards BD scooping with the right hand)

 29. Annun So Sonbadak Duro Makgi
30. Sitting Stance Front Forefist Middle Punch

(do not move the feet, punch with the left fist, perform 29 and 30 in a connecting motion)

 30. Annun So Ap Joomuk Kaunde Jirugi
31. Sitting Stance Back Fist Front Strike

(do not move the feet, strike with the right fist)

 31. Annun So Dung Joomuk Ap Taerigi
32. Walking Stance Reverse Knifehand Reverse Strike

(move the left foot Counter-clockwise towards C)

 32. Gunnun So Sonkal Dung Bandae Taerigi
33. Middle Turning Kick

(kick with the right foot towards C, at the same time hop/move the left foot half a shoulders width towards A)

 33. Kaunde Dollyo Chagi
34. Walking Stance Twin Forefist (High) Vertical Punch

(move the right foot towards C but still close to the left foot turn Counter-clockwise pivoting on your right foot into a left stance)

 34. Gunnun So Sang Joomuk (Nopunde) Sewo Jirugi
35. L-Stance Knuckle Fist Upset Punch

(pull the left foot back into a right stance)

 35. Niunja So Joongji Joomuk Dwijibo Jirugi
36. Sitting Stance Nine Shape Block

(move the right foot Counter-clockwise towards D, facing towards B, the right arm should be rising)

 36. Annun So Gutja Makgi
37. Sitting Stance Reverse Knifehand Low Guarding Block

(do not move the feet, block towards C)

 37. Annun So Sonkal Dung Najunde Daebi Makgi
38. Sitting Stance Knifehand Low Guarding Block

(do not move the feet, block towards D, perform 37 and 38 in a Continuous motion)

 38. Annun So Sonkal Najunde Daebi Makgi
39. Sitting Stance Forearm W-Shape Block

(move the left foot clockwise towards D in a stamping motion)

 39. Annun So Palmok San Makgi
40. Sitting Stance Forearm W-Shape Block

(move the left foot clockwise towards C in a stamping motion)

 40. Annun So Palmok San Makgi
41. Walking Stance Forearm Obverse Rising Block

(move the right foot Counter-clockwise towards C)

 41. Gunnun So Palmok Baro Chookyo Makgi
42. Walking Stance Front Forefist Middle Reverse Punch

(do not move the feet)

 42. Gunnun So Ap Joomuk Kaunde Bandae Jirugi
43. Walking Stance Forearm Obverse Rising Block

(move the right foot Counter-clockwise on line CD and the left foot towards D)

 43. Gunnun So Palmok Baro Chookyo Makgi
44. Walking Stance Front Forefist Middle Reverse Punch

(do not move the feet)

 44. Gunnun So Ap Joomuk Kaunde Bandae Jirugi
Bring the right foot back to the ready position.

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