| Female |
Yoja |
| Finger Belly |
Songarak Badak |
| Finger Pincers |
Jipge Son |
| Fingertips |
Sonkut |
| Finger Toughening Box |
Dallyon Tong |
| Five |
Dasot |
| Fixed Stance |
Gojung Sogi |
| Fixed Stance Back Fist Side Strike |
Gojung So Dung JoomukYop Taerigi |
| Fixed Stance U-Shape Block |
Gojung So Digutja Makgi |
| Fixed Type |
Gojung Sik |
| Flat Fingertip |
Opun Sonkut |
| Floating Ribs |
Nuk Gol |
| Flying Back Fist Triple Side
Strike |
Twimyo Dung Joomuk Samjung Yop Taerigi |
| Flying Back Kick |
Twimyo Honap Chagi |
| Flying Combination Attack |
Twimyo Honap Gong Gyok |
| Flying Combination Kick |
Twimyo Honap Chagi |
| Flying Combination Kick and
Punch |
Twimyo Honap Chagi Wa Jirugi |
| Flying Combination Punch |
Twimyo Honap Jirugi |
| Flying Combination Strike |
Twimyo Honap Taerigi |
| Flying Combination Thrust |
Twimyo Honap Tulgi |
| Flying Consecutive Attack |
Twimyo Yonsok Gong Gyok |
| Flying Consecutive Kick |
Twimyo Yonsok Chagi |
| Flying Consecutive Punch |
Twimyo Yonsok Jirugi |
| Flying Consecutive Strike |
Twimyo Yonsok Taerigi |
| Flying Consecutive Thrust |
TwimyoYonsok Tulgi |
| Flying Crescent and Side Kick |
Twimyo Bandal Chago Yop Chagi |
| Flying Crescent Kick |
Twimyo Bandal Chagi |
| Flying Double Attack |
Twimyo I-Jung Gong Gyok |
| Flying Double Foot Side Pushing
Kick |
Twimyo Doo Bal Yop Cha Milgi |
| Flying Double Front Kick |
Twimyo I-Jung Ap Chagi |
| Flying Double Kick |
Twimyo I-Jung Chagi |
| Flying Double Punch |
Twimyo I-Jung Jirugi |
| Flying Double Side Kick |
Twimyo I-Jung Yop Chagi |
| Flying Double Strike |
Twimyo I-Jung Taerigi |
| Flying Double Thrust |
TwimyoI-Jung Tulgi |
| Flying Double Turning Kick |
Twimyo I-Jung Dlooyo Chagi |
| Flying Double Twisting Kick |
Twimyo I-Jung Bituro Chagi |
| Flying Downward Kick |
Twimyo Naeryo Chagi |
| Flying Flat Fingertip Cross Cut |
Twimyo Opun Sonkut Ghutgi |
| Flying Four Direction Kick |
Twimyo Sabang Chagi |
| Flying Front-Back Kick |
Twimyo Ap Dwi Chagi |
| Flying Front Kick |
Twimyo Ap Chagi |
| Flying Front Snap Kick |
Twimyo Ap Cha Busigi |
| Flying Front Strike |
Twimyo Ap Taerigi |
| Flying Kick |
Twimyo Chagi |
| Flying Hand Technique |
Twimyo Son Gisool |
| Flying High Kick |
Twimyo Nopi Chagi |
| Flying High Reverse Turning Kick |
Twimyo Nopunde Bandae Dollyo Chagi |
| Flying High Side Kick |
Twimyo Nopunde Yop Chagi |
| Flying High Turning Kick |
Twimyo Nopunde Dollyo Chagi |
| Flying High Twisting Kick |
Twimyo Nopunde Bituro Chagi |
| Flying Hooking Kick |
Twimyo Golcho Chagi |
| Flying Horizontal Double Front
Punch |
TwimyoSoopyong I-Jung Ap Jirugi |
| Flying Horizontal Double Front
Thrust |
Twimyo Soopyong I-Jung Ap Tulgi |
| Flying Horizontal Double Punch |
Twimyo Soopyong I-Jung Jirugi |
| Flying Horizontal Double Side
Punch |
Twimyo Soopyong I-JungYop Jirugi |
| Flying Horizontal Double Side
Thrust |
Twimyo Soopyong I-Jung Yop Tulgi |
| Flying Horizontal Double Strike |
Twimyo Soopyong I-Jung Taerigi |
| Flying Horizontal Striking Kick |
Twimyo Soopyong Taerimyo Chagi |
| Flying Horizontal Triple Punch |
Twimyo Soopyong Samjung Jirugi |
| Flying Horizontal Triple Side
Kick |
Twimyo Soopyong Samjung Chagi |
| Flying Horizontal Triple Strike |
Twimyo Soopyong Samjung Taerigi |
| Flying Kick |
Twimyo Chagi |
| Flying Middle Twisting Kick |
Twimyo Kaunde Bituro Chagi |
| Flying Punch |
Twimyo Jirugi |
| Flying Reverse Hooking and Double
Side Kick |
Twimyo Bandae Dollyo Goro Chago I-Jung Yop
Chagi |
| Flying Reverse Hooking Kick |
Twimyo Bandae Dollyo Goro Chagi |
| Flying Reverse Turning Kick |
Twimyo Bandae Dollyo Chagi |
| Flying Scissors-Shape Kick |
Twimyo Kawi Chagi |
| Flying Side Front Kick |
Twimyo Yop Ap Chagi |
| Flying Side Front Snap Kick |
Twimyo Yop Ap Chagi |
| Flying Side Front Strike |
Twimyo Yop Ap Taerigi |
| Flying Side Piercing Kick |
Twimyo Yop Cha Jirugi |
| Flying Side Pushing Kick |
Twimyo Yop Cha Milgi |
| Flying Side Strike |
Twimyo Yop Taerigi |
| Flying Side Thrusting Kick |
Twimyo Yop Cha Tulgi |
| Flying Side Twisting Kick |
Twimyo Yop Bituro Chagi |
| Flying Spiral Kick |
Twimyo Rasonsik Chagi |
| Flying Square Punching Kick |
Twimyo Sagak Jirumyo Chagi |
| Flying Three Direction Kick |
Twimyo Sambang Chagi |
| Flying Trapezoid Punching Kick |
Twimyo Jaegak Jirumyo Chagi |
| Flying Triple Attack |
Twimyo Samjung Gong Gyok |
| Flying Triple Front Kick |
Twimyo Samjung Ap Chagi |
| Flying Triple Kick |
Twimyo Samjung Chagi |
| Flying Triple Punch |
Twimyo Samjung Jirugi |
| Flying Triple Side Kick |
Twimyo Samjung YopChagi |
| Flying Triple Strike |
Twimyo Samjung Taerigi |
| Flying Triple Thrust |
Twimyo Samjung Taerigi |
| Flying Triple Turning Kick |
Twimyo Samjung Dolly Chagi |
| Flying Turning Kick |
Twimyo Dollyo Chagi |
| Flying Twin Fist Front and Upset
Punch |
Twimyo Sang Joomuk Wa Dwijibo Jirugi |
| Flying Twin Fist Double Punch |
Twimyo Sang Joomuk I-Jung Jirugi |
| Flying Twin Foot Front Checking
Kick |
Twimyo Sang Bal Ap Cha Mom Chugi |
| Flying Twin Foot Front Kick |
Twimyo Sang Bal Ap Chagi |
| Flying Twin Foot High Kick |
Twimyo Sang Bal Nopi Chagi |
| Flying Twin Foot Middle Twisting
Kick |
Twimyo Sang Bal Kaunde Bituro Chagi |
| Flying Twin Foot Side Piercing
Kick |
Twimyo Sang Bal Yop Cha Jirugi |
| Flying Twin Foot Turning Kick |
Twimyo Sang Bal Dollyo Chagi |
| Flying Twin Side Piercing Kick |
Twimyo Sang Bal Yop Cha Jirugi |
| Flying Twisting Kick |
Twimyo Bituro Chagi |
| Flying Two Direction Kick |
Twimyo Sangbang Chagi |
| Flying U-Shape Punching Kick |
Twimyo Digutja Jirumyo Chagi |
| Flying Vertical Double Front
Punch |
Twimyo Soojik I-Jung Ap Jirugi |
| Flying Vertical Double Front
Thrust |
Twimyo Soojik I-Jung Ap Tulgi |
| Flying Vertical Double Side
Punch |
Twimyo Soojik I-Jung Yop Jirugi |
| Flying Vertical Double Side
Thrust |
Twimyo SoojikI-Jung Yop Tulgi |
| Flying Vertical Double Strike |
Twimyo Soojik I-Jung Taerigi |
| Flying Vertical Kick |
Twimyo Sewo Chagi |
| Flying Vertical Triple Strike |
Twimyo Sewo Samjung Taerigi |
| Focus Shield |
Chotjum Bangpas |
| Foot Lifting |
Bal Dulgi |
| Foot Parts |
Ha Bansin |
| Foot Raising bar |
Dari Olligi Dae |
| Foot Shifting |
Jajun Bal |
| Foot Sparring |
Bal Matsogi |
| Footsword |
Balkal |
| Foot Tackling |
Bal Golgi |
| Foot Techniques |
Bal Gisool |
| Forearm |
Palmok |
| Forefinger |
Han Sonkarak |
| Forefist |
Joomuk |
| Forehead |
Ima |
| Fore-Knuckle Fist |
Inji Joomuk |
| Forging Bag |
Dallyon Bag |
| Forging Pendulum |
Dallyon Gune |
| Forging Post |
Dallyon Joo |
| Forward Stepping Block |
Magumyo Nagagi |
| Forward Stepping Kick |
Ap Cha Ollimyo Nagagi |
| Forward Stepping Punch |
Jirumyo Nagagi |
| Fossa |
Ogum |
| Fouls |
Banchik |
| Four |
Net |
| Four Direction Block |
Saju Makgi |
| Four Direction Punch |
Saju Jirugi |
| Free Sparring |
Jayu Matsogi |
| Front Back Kick |
Ap Dwi Chagi |
| Front Block |
Ap Makgi |
| Front Checking Kick |
Ap Cha Mom Chugi |
| Front Downward Strike |
Ap Naeryo Taerigi |
| Front Elbow Strike |
Ap Palkup Taerigi |
| Front Forefist |
Ap Joomuk |
| Front Punching Kick |
Ap Jirumyo Chagi |
| Front Rising Kick |
Ap Cha Olligi |
| Front Snap Kick |
Ap Cha Busigi |
| Front Strike |
Ap Taerigi |
| Front View |
Ap Mosup |
| Fundamental Exercises |
Gibon Yonsup |