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Choong Moo
| Choong-Moo has 30 movements and 26 moves. The ready position is: Parallel Ready Stance, Narani Junbi Sogi. It is the first pattern to incorporate a flying technique and a stationary jump turn. It is the pattern performed for your Black Belt. Click here if you would like to see how to perform this pattern without using your arms. | |
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1. L-Stance Twin Knifehand Block
(move the left foot towards B) |
1. Niunja So Sang Palmok Makgi |
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2. Walking Stance Knifehand Obverse Front Strike
(move the right foot towards B) |
2. Gunnun So Sonkal Baro Ap Taerigi |
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3. L-Stance Knifehand Guarding Block
(move the right foot clockwise towards A) |
3. Niunja So Sonkal Daebi Makgi |
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4. Walking Stance Flat Fingertip Thrust
(move the left foot towards A) |
4. Gunnun So Opun Sonkut Tulgi |
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5. L-Stance Knifehand Guarding Block
(move the left foot Counter-clockwise towards D) |
5. Niunja So Sonkal Daebi Makgi |
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6. Bending Ready Stance A
(lift the right foot into the stance and turn clockwise to face C) |
6. Gaburyo Junbi Sogi A |
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7. Middle Side Piercing Kick
(kick with the right foot) |
7. Kaunde Yop Cha Jirugi |
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8. L-Stance Knifehand Guarding Block
(drop the right foot into a right stance facing towards D) |
8. Niunja So Sonkal Daebi Makgi |
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9a. Flying Side Piercing Kick
(move the right foot towards D into a "walking stance" and jump off with the right and kick with the same foot towards D) |
9a. Twimyo Yop Cha Busigi |
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9b. L-Stance Knifehand Guarding Block
(land in a left stance) |
9b. Niunja So Sonkal Daebi Makgi |
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10. L-Stance Outer Forearm Low Reverse Block
(move the left foot Counter-clockwise towards E) |
10. Niunja So Bakkat Palmok Najunde Bandae Makgi |
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11. Walking Stance Grab
(move the left foot into a stance and extend the hands) |
11. !!!Don't Ask Me!!! |
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12. Knee Upward Kick
(pull the hands towards you while raising your right knee) |
12. Moorup Ollyo Chagi |
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13. Walking Stance Reverse Knifehand Reverse High
Front Strike
(move the right foot next to the left and then move the left Counter-clockwise towards F) |
13. Gunnun So Sonkal Dung Sonkal Bandae Nopunde Ap Taerigi |
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14. High Turning Kick
(kick with the right foot moving towards F) |
14. Nopunde Dollyo Chagi |
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15. Middle Back Piercing Kick
(move the right foot Counter-clockwise next to the left foot and turn to face E, kick towards Fwith the left foot, perform 14 and 15 in a fast motion) |
15. Kaunde Dwi Cha Jirugi |
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16. L-Stance Forearm Guarding Block
(move the left foot into the stance without turning, facing towards E in a left L-Stance) |
16. Niunja So Palmok Daebi Makgi |
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17. Middle Turning Kick
(kick with the left foot) |
17. Kaunde Dollyo Chagi |
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18. Fixed Stance U-Shape Block
(move the left foot clockwise next to the right and then move the right towards C) |
18. Gojung So Digutja Makgi |
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19. L-Stance Knifehand Guarding Block
(jump up and spin and land in a right L-Stance whilst blocking to face C) |
19. Niunja So Sonkal Daebi Makgi |
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20. Walking Stance Upset Fingertip Thrust
(move the left foot towards C) |
20. Gunnun So Dwijibun Sonkut Tulgi |
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21. L-Stance Back Fist Side Back Strike Reverse
Outer Forearm Low Block
(pull the left foot into a right stance facing C) |
21. Niunja So Dung Joomuk Yop Dwi Taerigo Bandae Bakkat Palmk Najundae Makgi |
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22. Walking Stance Straight Fingertip Thrust
(move the right foot towards C) |
22. Gunnun So Son Sonkut Tulgi |
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23. Walking Stance Double Forearm Block
(move the left foot Counter-clockwise towards B) |
23. Gunnun So Doo Palmok Makgi |
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24. Sitting Stance Outer Forearm Middle Front Block
Back Fist High Side Strike
(move the right foot forward towards B and facing C) |
24. Annun So Bakkat Palmok Kaunde Ap Makgo Dung Joomuk Nopunde Yop Taerigi |
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25. Middle Side Piercing Kick
(move the right foot Counter-clockwise and kick with it towards A) |
25. Kaunde Yop Cha Jirugi |
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26. Middle Side Piercing Kick
(lower the right foot towards A and then kick with the left foot towards A) |
26. Middle Yop Cha Jirugi |
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27. L-Stance X-Knifehand Checking Block
(lower the left foot and turn Counter-clockwise towards B and block in a left stance) |
27. Niunja So Kyocha Sonkal Momchau Makgi |
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28. Walking Stance Twin Palm Upward Block
(move the left foot towards B) |
28. Gunnun So Sang Sonbadak Ollyo Makgi |
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29. Walking Stance Forearm Obverse Rising Block
(move the left foot on to line AB and then move the right foot towards A) |
29. Gunnun So Palmok Obverse Chookyo Makgi |
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30. Walking Stance Front Forefist Middle Obverse
Punch
(do not move the feet) |
30. Gunnun So Ap Joomuk Kaunde Baro Jirugi |
| Bring the left foot back to the ready position. | |
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