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An old proverb says that even heaven cannot make a
diligent worker poor. However, in Taekwon-Do diligence or
intensive training alone does not produce quality
techniques. On the contrary, instructions from a false or
unqualified instructor would be worse than not being
taught at all because unscientific movements not only
reduce the power but require a tremendous amount of time
to correct.
On the other hand, under the proper guidance of a
competent instructor, a student who trains earnestly with
dedication will learn the true techniques of Taekwon-Do
in a comparatively short period of time with less
effort.
Students should keep in mind the following
secrets:
- To study the theory of power thoroughly.
- To understand the purpose and method of each
movement clearly.
- To bring the movement of eyes, hands, feet and
breath into a single coordinated action.
- To choose the appropriate attacking tool for each
vital spot.
- To become familiar with the correct angle and
distance for attack and defence.
- Keep both the arms and legs bent slightly while
movement is in motion.
- All movements must begin with a backward motion
with very few exceptions. However, once the movement is
in motion it should not be stopped before reaching the
target.
- To create a sine wave during the movement by
utilizing the knee spring properly.
- To exhale briefly at the moment of each blow except
a connecting motion.
Remarks:
- The secret of learning the fundamental movements
correctly with the least amount of effort in the
shortest period of time is to understand the purpose
and concepts of each movement clearly.
- Emphasis is always placed on the repetition of each
fundamental movement to attain perfection.
- Taekwon-Do is composed of a myriad of fundamental
movements. Unfortunately, time and space do not permit
listing all of them in this book. The most common and
useful, however, have been presented.
- For more efficient performance of each pattern, it
is almost mandatory to practice necessary fundamental
movements, especially those required in the particular
pattern beforehand.
- It is of utmost importance to maintain the correct
stance at all times during the exercise.
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