White Belts

This page is designed to be a "portal" for White Belts; it's the launch pad for further study if you like. It provides the main links to other areas of the site that I think you should, at this level, be reading. Some of these you should learn others you should be aware of. Understanding the theory behind techniques is extremely important (which many beginners don't always appreciate) as it will help you to perform them to a higher standard.