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Do San
| Do-San has 24 movements. It has 12 individual moves. The ready position is: Parallel Ready Stance, Narani Junbi Sogi. Click here if you would like to see how to perform this pattern without using your arms. | |
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1. Walking Stance Outer Forearm High Obverse Block
(move the left foot towards B) |
1. Gunnun So Bakkat Palmok Nopunde Baro Makgi |
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2. Walking Stance Front Forefist Middle Reverse
Punch
(do not move your feet) |
2. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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3. Walking Stance Outer Forearm High Obverse Block
(move your left foot half way across your stance and then move your right foot forwards towards A) |
3. Gunnun So Bakkat Palmok Nopunde Baro Makgi |
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4. Walking stance Front Forefist Middle Reverse
Punch
(do not move your feet) |
4. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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5. L-Stance Knifehand Guarding Block
(move the left foot towards D) |
5. Niunja So Sonkal Daebi Makgi |
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6. Walking Stance Straight Fingertip Thrust
(move the right foot forwards towards D) |
6. Gunnun So Sun Sonkut Tulgi |
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7a. Release From a Grab
(Move into a stance like Sitting Stance by twisting your heals forward approx 35 degrees and lifting both heals slightly). Note: this is not a sitting stance. |
7a. Jaep Syul Tae |
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7b. Walking Stance Back Fist High Obverse Side
Strike
(move the left foot Counter-clockwise towards D, perform 7a and 7b as one Count) |
7b. Gunnun So Dung Joomuk Nopunde Baro Yop Taerigi |
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8. Walking Stance Back Fist High Obverse Side
Strike
(move the right foot forward towards D) |
8. Gunnun So Dung Joomuk Nopunde Baro Yop Taerigi |
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9. Walking Stance Outer Forearm High Obverse Block
(move the left foot Counter-clockwise towards E) |
9. Gunnun So Bakkat Palmok Nopunde Baro Makgi |
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10. Walking Stance Front Forefist Middle Reverse
Punch
(do not move your feet) |
10. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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11. Walking Stance Outer Forearm High Obverse Block
(move your left foot half way across your stance and then move your right foot towards F) |
11. Gunnun So Bakkat Palmok Nopunde Baro Makgi |
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12. Walking Stance Front Forefist Middle Reverse
Block
(do not move your feet) |
12. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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13. Walking Stance Outer Forearm High Wedging Block
(move your left foot diagonally towards line CE facing towards A) |
13. Gunnun So Bakkat Palmok Nopunde Hechyo Makgi |
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14. Middle Front Snap Kick
(kick towards A, keeping hands in the same position as 13) |
14. Kaunde Ap Cha Busigi |
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15. Walking Stance Front Forefist Middle Obverse
Punch
(land in walking stance after kick and perform punch at the same time) |
15. Gunnun So Ap Joomuk Kaunde Baro Jirugi |
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16. Walking Stance Front Forefist Middle Reverse
Punch
(do not move your feet, perform 15 and 16 in fast motion) |
16. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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17. Walking Stance Outer Forearm High Wedging Block
(move your right foot diagonally towards line CF facing towards C) |
17. Gunnun So Bakkat Palmok Nopunde Hechyo Makgi |
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18. Middle Front Snap Kick
(kick towards C, keeping hands in the same position as 17) |
18. Kaunde Ap Cha Busigi |
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19. Walking Stance Front Forefist Middle Obverse
Punch
(land in walking stance after kick and perform punch at the same time) |
19. Gunnun So Ap Joomuk Kaunde Baro Jirugi |
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20. Walking Stance Front Forefist Middle Reverse
Punch
(do not move your feet, perform 19 and 20 in a fast motion) |
20. Gunnun So Ap Joomuk Kaunde Bandae Jirugi |
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21. Walking Stance Forearm Obverse Rising Block
(move your left foot towards C) |
21. Gunnun So Palmok Baro Chookyo Makgi |
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22. Walking Stance Forearm Obverse Rising Block
(move your right foot towards C) |
22. Gunnun So Palmok Baro Chookyo Makgi |
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23. Sitting Stance Knifehand Middle Side Strike
(move your left foot Counter-clockwise towards B) |
23. Annun So Sonkal Kaunde Yop Taerigi |
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24. Sitting Stance Knifehand Middle Side Strike
(move your left foot next to your right foot and step towards A with the right foot) |
24. Annun So Sonkal Kaunde Yop Taerigi |
| Bring the right foot back to the ready position. | |
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